Eckhart Tolle

Eckhart Tolle

German-born Canadian author and spiritualist
16 February 1948 —

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Sometimes letting things go is an act of far greater power than defending or hanging on.

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Realize deeply that the present moment is all you ever have. Make the Now the primary focus of your life.

You can only lose something that you have, but you cannot lose something that you are.

To love is to recognize yourself in another.

The primary cause of unhappiness is never the situation but your thoughts about it.

If you find your here and now intolerable and it makes you unhappy, you have three options: remove yourself from the situation, change it, or accept it totally.

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Accept - then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it. Make it your friend and ally, not your enemy. This will miraculously transform your whole life.

Pleasure is always derived from something outside you, whereas joy arises from within.

To the ego, the present moment hardly exists. Only past and future are considered important.

Acknowledging the good that you already have in your life is the foundation for all abundance.

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