Grey`s Anatomy

American medical drama TV series (2005-)

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It`s human nature to want to fix what`s broken. We may not be able to replicate exactly what we lost. But in its place will grow something new. It`s a long process, but it happens. Slowly, but surely until we have what we need.

We worry about the future and think about the past. And we so often miss what`s right in front of us.

We spend our whole lives worrying about the future, planning for the future, trying to predict the future. As if figuring it out will somehow cushion the blow.
But the future is always changing. The future is the home of our deepest fears and our wildest hopes. But one thing is certain: When it finally reveals itself the future is never the way we imagined it.

Pain is inevitable. Suffering is optional.

The rules of life aren`t always clear. Some rules are unwritten. And just when we think we have a handle on the rules something comes along. Things ain`t never gonna be the same.

When your worst fears are fulfilled when everything you expect is gone, something is still driving us to fix the past or get into the future. When the only thing we should pay attention to is the present. And to the many possibilities of the present.

One day can bring you back from the brink change. And one single day can fill us with more possibilities than we could imagine.

Life doesn`t owe us a thing. It just is. Like a river, it goes where it goes. You can try to fight against the current.

Cause this fight was rigged from the beginning. All day, every day, we fight against the current. Sometimes we lose.

Affection, acceptance, and unconditional love. We all want it. We all look for it. But when we find it it`s flat-out terrifying. Because just as quickly as we may have found it it can disappear. And we`re back out there in the cold, alone.

Any day you wake up and your body`s still moving is a good day. You can start over. You can forget your past mistakes.

We can start over. Every day, we get second chances to become who we always wanted to be. We can leave our past behind or we can learn from it and honor it. We can decide. It`s never too late to change.

Some things are just your fault. Some things you screw up and you can`t take back, no matter how hard you try. Some things you pay for the rest of your life.

Forgiveness is a powerful thing [...]. Not only to make the other person feel good, but to heal you.

Don`t let fear keep you quiet. You have a voice, so use it. Speak up. Raise your hands. Shout your answers. Make yourself heard. Whatever it takes, just find your voice, and when you do, fill the damn silence.

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